Easy High Protein Egg Roll in a Bowl
A quick, high-protein, low-carb meal that delivers all the flavors of an egg roll without the wrapper. Perfect for weeknight dinners.
Ingredients
- 1 lb ground turkey or ground chicken, pork, or beef
- 1 tbsp sesame oil
- 1 tsp grated fresh ginger
- 2 cloves garlic minced
- ΒΌ cup low-sodium soy sauce or tamari/coconut aminos
- 1 tbsp rice vinegar
- 1 tsp sriracha or more, to taste
- 14 oz coleslaw mix
- 2 green onions thinly sliced
- 1 tbsp sesame seeds for garnish
Instructions
- Step 1: Heat sesame oil in a large skillet or wok over medium-high heat. Add ground turkey and break it up with a spoon. Cook 5-7 minutes until browned and cooked through.
- Step 2: Add minced garlic and grated ginger. Cook 1 minute until fragrant, stirring constantly.
- Step 3: In a small bowl, whisk together soy sauce, rice vinegar, and sriracha. Pour over the cooked meat and stir to combine.
- Step 4: Add the coleslaw mix. Stir and cook 3-5 minutes until cabbage wilts but retains slight crunch.
- Step 5: Remove from heat. Stir in half of the green onions. Divide into bowls and garnish with remaining green onions and sesame seeds.
Notes
For extra flavor, drizzle a small amount of toasted sesame oil at the end. Add finely chopped vegetables like broccoli slaw, bell peppers, or water chestnuts. Serve over cauliflower rice for low-carb or regular rice for a heartier meal.
