Easy recipe for Low Carb Cheesy Smoked Sausage Soup in 30
Craving a cozy keto meal? Try our Low Carb Cheesy Smoked Sausage Soup! This hearty, one-pot recipe is pure comfort food. Learn how to make it.
Ingredients
- 1.5 lbs smoked sausage sugar-free, sliced into 1/2-inch rounds
- 2 tbsp olive oil
- 1 medium yellow onion diced
- 2 stalks celery diced
- 2 cloves garlic minced
- 4 cups chicken broth low-sodium
- 8 oz cream cheese full-fat, softened
- ½ cup heavy cream
- 2 cups cheddar cheese shredded
- ½ tsp smoked paprika
- ¼ tsp dry mustard
- to taste salt
- to taste black pepper freshly ground
- 1 cup fresh spinach optional, chopped
Instructions
- Heat olive oil in a large Dutch oven or pot over medium-high heat. Add sliced smoked sausage and cook until browned, about 5-7 minutes. Remove sausage with a slotted spoon and set aside, leaving rendered fat in the pot.
- Add diced onion and celery to the pot. Sauté for 5-7 minutes until softened. Add minced garlic and cook for another minute until fragrant.
- Pour in chicken broth and bring to a simmer. Add the softened cream cheese, heavy cream, smoked paprika, and dry mustard. Whisk continuously until the cream cheese is fully melted and the mixture is smooth.
- Reduce heat to low. Gradually stir in the shredded cheddar cheese, a handful at a time, allowing each addition to melt completely before adding more. Stir constantly to prevent clumping. Continue until all cheese is incorporated and the soup is creamy.
- Return the cooked smoked sausage to the pot. If using, add the chopped fresh spinach and stir until wilted. Season with salt and freshly ground black pepper to taste.
- Serve hot and enjoy your cozy, low-carb cheesy smoked sausage soup!
Notes
For an extra kick, add a pinch of cayenne pepper with the paprika. You can also add other low-carb vegetables like riced cauliflower or broccoli florets for more bulk. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop, adding a splash of broth or cream if needed to restore consistency.
